Thank You

When you give yourself, you receive more than you give

Thank you

so much for supporting me on my journey to make yoga accessible to everyone and help people manage and relieve pain from arthritis, scoliosis, and back stiffness / pain.

Please donate what you can and help spread the word by sending this link to 10 of your friends +

Donate at  Indiegogo


“Yoga is the martial art of the soul, and the opponent is the strongest you’ve ever faced-your ego”

Why yoga? Yoga helps people manage and relieve stress and pain, tones muscles, and gives strength. If a person is able to have relief from pain, 
then they are more likely to be patient, courteous, compassionate, more confident, and mindfully of there action have a better living experience to Do-Feel-Be acts of kindness.


“The heart is like a garden, it can grow compassion, fear, resentment or love. What seeds will you plant there?”
“Never Get tired of doing little things for others. For sometimes, those little thing occupy the biggest part of their heart-postcard print ready”
“There are two ways of spreading light. To be the candle or the mirror that reflects it”
Generosity procures joy,honesty procures peace. The more fully we give our energy, the more it returns to us
“You! Yes, you The one reading this. You are beautiful, talented, amazing and simply the best at being you. Never forget that.” unknown PASS IT ON
I am not trying to change the world. The world has never stopped changing. I want to be part of the change for the betterment of myself and the people around me._ Adam Quang
Free yoga-Toronto, Canada-2012

Raised $198.00

$50 or more:

Kathleen Kelly – September 6, 2012

$25 or more:

John Rettger – November 25, 2012
Follson – September 15, 2012
Anonymous – September 13, 2012
Barbara MCNeil – September 13, 2012
C Decarie – September 7, 2012

$10 or more:

Margot Hines – September 13, 2012
Amy Logan – September 8, 2012

Click here for:  Free Yoga Campaign, What We Need & What You Get,  Other Karma Projects, 



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DO, FEEL, BE kindness.