“Thanks so much for the fantastic yoga class in the park and for your great energy.
Best yoga class I’ve been to in a long time. Thank you! See you next week.” Joy Schwartz
Free yoga in the park / summer 2012.
Create & promote inclusiveness, tolerance and open-mindedness
Adam Quang E-RYT 500: The founder of World Karma Project, an energetic and easy-going fellow, known for his wisdom and compassion. A registered yoga instructor with Yoga Alliance E-RYT 500 master level. Adam combines everyday common sense and uses ashanga flow as a base, with Thai yoga massage for his teaching style. (more…)
Cost: Free & do a kind deed to someone in your daily life OR donate canned food to a food bank OR make a $5 donation to me to help with our ” Do Better ” Project
Why Yoga? Yoga tones muscles, gives strength, helps people manage and relieve stress and pain. If a person is able to have relief from pain, then they are more likely to be patient, courteous, compassionate, more confident, and mindfully of their actions and have a better living experience to Do-Feel-Be acts of kindness.
“Excellent. Adam makes you feel very good about yourself, no matter what skill level you are at.” Laura McGrath
When: Wednesday (Jun.20 to Oct.10 2012)
No class: Rain or temperature is below 20oC / end Oct.1.2012
Follow us on twitter for update @worldkarmaproj
Time: 6-7 pm (bring your yoga mat &/or towel)
Where: Riverdale park, Toronto (next to Tennis Court below the Millbrook St. bus stop)
Direction: Broadview Subway, take any street car (504 or 505) it will head south – get off at the 3rd stop (Millbrook st)
“It was my first time to join this meetup~!! Adam was Kind and explained well how to pose my body. Also, he corrected wrong poses from time to time as going around people~!! Furthemore, Small meditation time was goood in the end~! :-)” Min-Ha Park
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