Free Yoga

“Thanks so much for the fantastic yoga class in the park and for your great energy.
Best yoga class I’ve been to in a long time. Thank you! See you next week.” Joy Schwartz

see all our pass Free Yoga Projects

Free yoga in the park / summer 2012.

Create & promote inclusiveness, tolerance and open-mindedness

 Adam Quang E-RYT 500: The founder of World Karma Project, an energetic and easy-going fellow, known for his wisdom and compassion. A registered yoga instructor with Yoga Alliance E-RYT 500 master level. Adam combines everyday common sense and uses ashanga flow as a base, with Thai yoga massage for his teaching style. (more…)

Cost: Free  & do a kind deed to someone in your daily life OR donate canned food to a food bank OR make a $5 donation to me to help with our ” Do Better ” Project

Why Yoga? Yoga tones muscles, gives strength, helps people manage and relieve stress and pain. If a person is able to have relief from pain, 
then they are more likely to be patient,
 courteous, compassionate, more confident, and mindfully of their actions and have a better living experience to Do-Feel-Be acts of kindness.

“Excellent. Adam makes you feel very good about yourself, no matter what skill level you are at.” Laura McGrath

YouTube Preview Image

Free yoga-Toronto, Canada-2012

When: Wednesday  (Jun.20 to Oct.10 2012)
No class: Rain or temperature is below 20oC / end Oct.1.2012
Follow us on twitter for update @worldkarmaproj 

Time: 6-7 pm  (bring your yoga mat &/or towel)

Where: Riverdale park, Toronto (next to Tennis Court below the Millbrook St. bus stop)

Direction: Broadview  Subway, take any street car (504 or 505) it will head south – get off at the  3rd stop (Millbrook st)

LINK:
Facebook: World Karma Poject
Meetup.com: Free Yoga In The Park
twitter / Pinterest: worldkarmaproj
comments from students click here
click here to see other Do Better Projects.

“It was my first time to join this meetup~!! Adam was Kind and explained well how to pose my body. Also, he corrected wrong poses from time to time as going around people~!! Furthemore, Small meditation time was goood in the end~! :-)” Min-Ha Park

[portfolio_slideshow slideheight=300 id=3429 pagerpos=disabled exclude=”4″]


View Larger Map

Comments

comments

17 thoughts on “Free Yoga”

  1. Pingback: Yoga Feedback
  2. Pingback: Joy Schwartz
  3. Pingback: Karma in Toronto
  4. It was my first time to join this meetup~!! Adam was Kind and explained well how to pose my body. Also, he corrected wrong poses from time to time as going around people~!! Furthemore, Small meditation time was goood in the end~!

Leave a Reply

Your email address will not be published. Required fields are marked *